Watch this page for upcoming workshops!
YOGA FOR HEALTH TRIO
Learn how proper alignment of the body and supported yoga poses can strengthen and alleviate discomfort in your joints and guide you in a safe yoga practice.
Save these dates for the Winter/Spring Workshops.
All Workshops at our Home Studio Location
"Yoga for a Healthy Back"
March 9, 2014 - Cost $30 - 1 to 3pm
"Yoga for Healthy Knees"
April 6, 2014 - Cost $30 - 1 to 3pm
"Yoga for Healthy Neck and Soulders"
May 4, 2014 - Cost $30 - 1 to 3pm