SPRING INTO YOGA, 2024!

“You are never too old to set a new goal or dream a new dream.” -C.S. Lewis

CONTINUING IYENGAR YOGA SCHEDULE

ORLAND PARK LOCATION

For students who enjoy a weekly practice, and wish to refine their skills.

In Person or Zoom Options

NEW SCHEDULE

Saturdays, 9:15 AM -10:30 AM***

In Person or Online

Saturdays,

March 2, 9, 16, 23, April 6, April 13

Phone: (708) 256-0077

***SCHEDULE SUBJECT TO CHANGE

OTHER LOCATIONS:

PALOS PARK RECREATION CENTER

Tuesday, 6:00-7:00 PM

12/4/2023 - 2/20/2024

Address: 8901 123rd St, Palos Park, IL 60464

Phone: (708) 671-3760

MORAINE VALLEY SOUTHWEST CAMPUS

Spring Semester 2024
Education Center - Tinley Park
Th 6:30 PM - 7:30 PM
2/1/2024 - 3/7/2024
Southwest Education Center,Address: 17900 S 94th Ave, Tinley Park, IL 60487

Phone: (708) 974-4300

JUST STARTING IYENGAR YOGA

(Pre-recorded)

Available starting week of January 15, 2024!

Beginner Level

plus a

Gentle Beginner Level (for those recovering from injury, or needing more assitance)

45 minute introduction - 4 classes - coming soon.

4 Pre-recorded classes, introducing you to Iyengar Basics,

and setting the foundation for a lifelong practice.

STAY TUNED FOR UPCOMING WORKSHOPS

Yoga and Wellness go hand in hand.

Learn more about Arbonne’s 30 Days to Healthy Living!

Visit WELLNESS tab for more information.

Optional offer: Support healthy living inside and out. Receive 20% off on a Yoga package with your purchase during a current session.

Go to : “Purchase a Class” tab to find out more

Check back for updates.

Yoga can support you in all walks of life!!! Supreme fitness for mind and body!

ENROLL

Complete Release form prior to class

HEALTH PROTOCOLS - Come to IN-PERSON classes free of illness or fever. Come prepared for class. Bring a mat and two yoga blankets, strap, and blocks. Now would be a good time to invest in some props. If you need any help in terms of props, let me know. I am happy to help!

Yoga - ancient and new - self-healing practice-in all ages!

It is here for us now!

Healthy Gut Spring Eating Tips

BENEFITS OF YOGA

Visit "CONTACT US" page to inquire about classes and to see other teaching locations.

Visit BLOG 2020 for inspiration on practice!

"Words cannot convey the value of yoga. It has to be experienced."

-BKS Iyengar

Subscribe to our email list to receive detailed information on upcoming classes.

Visit Contact Us for all inquiries.

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Donna Furmanek, M.Ed., and Certified Iyengar Yoga Teacher (CIYT), discovered the art of movement in 1976, which led her to yoga and a new direction in life. As an Early Childhood Educator, Certified Montessori Teacher, and Movement Specialist, Donna has seen the importance of movement, nurturing learning environments, and opportunities for creative expression that encourage learning and wellness. We welcome and invite all to come experience the profound healing benefits of yoga.

The Academy of Creative Movement was founded by Donna Furmanek, who began teaching yoga and movement in her home 20 years ago. Together, Donna and her late husband, Michael, envisioned Academy of Creative Movement Yoga as movement toward not only physical development, but also mental and spiritual development. ACMY is a friendly, and welcoming yoga center that helps to creatively move and guide students of all ages toward a lifestyle of health of health and wellness.

Hello, my name is Donna Furmanek and I teachyoga in Southwest Suburbs of Chicago, near 151st and 80th Avenue in Orland Park, and surrounding areas. The yoga studio is only minutes from the Tinley Park or Orland Park Train Station. I offer Iyengar Yoga, which is recognized for excelling in modifying poses for special needs as well as in regular classes. I also offer Yoga for Special Children, Movement, Nutrition and Wellness Coaching, and Montessori Education. The yoga studio is beautiful and fully equipped to support your practice.