Practice, celebrate, learn and have fun! 
Join us on
Friday, December 15,
Special Price $10, includes
camaraderie, yoga movie night, and popcorn, honoring and celebrating the legacy of BKS Iyengar, a yoga master whose work has influenced all styles of yoga worldwide.  Join us as we celebrat
e his 100th birthday and his legacy in December.
Must enroll by December 14.
Email acm_yoga@yahoo.com
 



 

Sunday, December 17
Quiet Yoga
Practice
10:15-11:30am
$18

Must enroll by December 16.
Email acm_yoga@yahoo.com

 


 

Yoga for Back Care, Scoliosis, Neck and Shoulders

Wednesdays (starting November 29)

4:15-5:15pm

These Yoga Classes address special needs such as Back Care, Neck and Shoulder Care, Knee Care, Balance, Strength, Mobility or other limiting conditions.

Call 708-256-0077 or Email:  acm_yoga@yahoo.com to register

 

 

 

 Learn how yoga can make a difference!

 

 

 

 

 

 

For registration forms, click on "Contact Us" tab above.